Thank you for reading my website. The Mechanics of Yoga is my third book and I give it to you free. Although donations are always helpful in maintaining the website, the most important thing you can do in return is ... to participate in its ongoing development by providing me with your critical feedback and any questions you may have regarding its content or anything having to do with yoga.

Your feedback and questions are important as they help me to refine content and generate additional material.

Please send your comments and responses directly to me at:

            extensionyoga@yahoo.com

I thank you in advance and wish you well.